1. old woman 1: I take vitamin —
old woman 2: I take —.. 7.. ah —!
2. man1: I take a vitamin D —
3. old woman 1: I take vitamin —. I take Vitamin —
4. old woman 2: E. —–.. uhh.. Selenium
5. Christine Carlucci: There’s no one —- fits all…
old woman 1: A gazillion of ’em
6. —— Dietician Christine Carlucci recommends different supplements for different ——- depending on their different —— and ——-.
7. Christine Carlucci: For instance, Vitamin D. We get it mostly from the —- but this time of year we’re ——- up wearing lots of —–. We wear —-, sunscreens or ——, we have shorter days..
8. But she also —— many of us likely ——–.
9. Christine Carlucci: ——, certain supplements come in higher ——- than we ——– need or we can get supplements that have 4x the amount of what we actually need to get the ——– from it.
10. And over a — period of time ——— not only ——– our bank accounts but can also hurt our bodies. leading to —– ranging from stomach problems to ——-.
11. Christine Carlucci: Vitamin c —– is a little bit —–.
12. But all —— continues show vitamin c does —- to —- common cold, —– continue to buy, self —– and —— it along with the —— of other pills we really don’t —–.
